Ako sa odnaučiť špárať v nose

Internet má návod na všetko. A prvý bod na ceste k úspechu je:

Accept the problem. If you are picking your nose regularly, own up to it. A habit is something that we tend to stop noticing over time and just accept as the norm. Nose-picking without thinking about it is a bad habit that soon creeps into the public sphere as you justify it as „just a little pick“, or „people won’t notice“. People do notice and they don’t appreciate it.

How to Stop Picking Your Nose – wikiHow

A navyše, zaradiť ako povinný predmet do autoškôl.